Symposium Agenda
Day 1 – 28th July
Time
08:00 – 08:30
O’Carolan Suite – Room 1
Registration
Graham Bell Suite – Room 2
08:30 – 10:00
Victoria Felkar – Myths and Misconceptions about Women’s Hormonal Health Across the Life Span
John Connor – Manipulating training variables to maximize training progress for the busy corporate client.
10:00 – 10:15
Coffee
10:15 – 11:45
Eoin Lacey – Sleep Medicine – The Knockout Approach to Health, Hormonal Balance and Performance.
Alessandro Ferretti – Tracking for better athletes outcome (HRV, BG etc)
11:45 – 12:00
Coffee
12:00 – 13:30
Dr Ken Kinakin & Heather Pearson – Upper Body Weight Training Injuries
Istvan Jarovek – Javorek’s complex variations for the busy modern day individual.
13:30 – 14:30
Lunch
14:30 – 16:00
Dr Eric Serrano – Intermittent Fasting to enhance health, slow down aging and reduce excess body fat.
Luke Leaman – Least Mode before Beastmode Pt 1
16:00 – 16:15
Coffee
16:15 – 17:45
Dr Nigel Plummer – The Microbiome – It is remarkable – When it goes wrong – Optimising Function Pt 1
Phil Graham – How To Beat Self-Doubt, Procrastination & Grow Your Profits In A Busy Fitness Industry
Day 2 – 29th July
Time
O’Carolan Suite – Room 1
Graham Bell Suite – Room 2
08:30 – 10:00
Dr Eric Serrano – Ketogenic Diet and Dietary Fats: the science of reducing inflammation, improve cognition and turn back the clock.
Damien Maher – Be Fit For Business – How To Turn Your Passion Into Profits
10:00 – 10:15
Coffee
10:15 – 11:45
Dr Nigel Plummer – The Microbiome – It is remarkable – When it goes wrong – Optimising Function Pt 2
Luke Leaman – Least Mode before Beastmode Pt 2
11:45 – 12:00
Coffee
12:00 – 13:30
Alessandro Ferretti – Exploring metabolic flexibility (calories estimation, AFI index, KD study).
Dr Shane Lawlor – Building Better Senior Golfers
13:30 – 14:30
Lunch
14:30 – 16:00
Victoria Felkar – Integrative Strategies for Managing Menstruation, Menopause and Women’s Midlife Health
Istvan Jarovek – Javorek’s knee reconditioning programs and protocols for after ACL surgeries and other serious knee issues, with a guaranteed 4 months return after surgery with 100% capacity to any given sports
16:00 – 16:15
Coffee
16:15 – 17:45
Dr Ken Kinakin & Heather Pearson – Lower Body Weight Training Injuries
Danny Lennon – Phasic Dieting and Undulations in Intake
12+
Speakers
20+
Talks
1
Weekend
The 28th and 29th of July will see the return of the ISI Symposium to the Grand Hotel in Malahide, Co. Dublin. With an amazing line up of speakers it is guaranteed to be a weekend of learning and fun.
What better environment to turbo charge your knowledge than Malahide, Co. Dublin. A stones throw from the easily accessible Dublin Airport, we have chosen to host the Symposium on the same weekend as the Malahide festival to offer an extra bit of entertainment for all our attendees.
The Grand Hotel have a special rate on delegate rooms for the event and can be reserved at €135 for single occupancy and €175 for double/twin. All prices are per night and include breakfast. www.thegrand.ie
We look forward to welcoming you to Symposium 2018.
Yours in training and learning,
Stephen Ward, Irish Strength Institute
Speakers
BOOK YOUR PLACE NOW
** Speakers are TBC
Please Note that Presenters and Topics are subject to change.
Useful Links:
The Grand Hotel: http://www.thegrand.ie
Malahide Festival : https://www.malahide.ie/