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Day 1 – Sessions

Victoria Felkar – Myths and Misconceptions about Women’s Hormonal Health Across the Life Span

John Connor – Manipulating training variables to maximize training progress for the busy corporate client.

Eoin Lacey – Sleep Medicine – The Knockout Approach to Health, Hormonal Balance and Performance.

Alessandro Ferretti – Tracking for better athletes outcome (HRV, BG etc)

Dr Ken Kinakin & Heather Pearson – Upper Body Weight Training Injuries

Istvan Jarovek – Javorek’s complex variations for the busy modern day individual

Dr Eric Serrano – Intermittent Fasting to enhance health, slow down aging and reduce excess body fat.

Luke Leaman – Least Mode before Beastmode Pt 1

Dr Nigel Plummer – The Microbiome – It is remarkable – When it goes wrong – Optimising Function Pt 1

Phil Graham – How To Beat Self-Doubt, Procrastination & Grow Your Profits In A Busy Fitness Industry

Day 2 – Sessions

Dr Eric Serrano – Ketogenic Diet and Dietary Fats: the science of reducing inflammation, improve cognition and turn back the clock.

Damien Maher – Be Fit For Business – How To Turn Your Passion Into Profits

Dr Nigel Plummer – The Microbiome – It is remarkable – When it goes wrong – Optimising Function Pt 2

Luke Leaman – Least Mode before Beastmode Pt 2

Alessandro Ferretti – Exploring metabolic flexibility (calories estimation, AFI index, KD study).

Dr Shane Lawlor – Building Better Senior Golfers

Victoria Felkar – Integrative Strategies for Managing Menstruation, Menopause and Women’s Midlife Health

Istvan Jarovek – Javorek’s knee reconditioning programs and protocols for after ACL surgeries and other serious knee issues, with a guaranteed 4 months return after surgery with 100% capacity to any given sports

Dr Ken Kinakin & Heather Pearson – Lower Body Weight Training Injuries

Danny Lennon – Phasic Dieting and Undulations in Intake